As part of the Social Skills class with Mrs. Wilson the students have been working on the Fun Friends program. The program starts with the students sharing about their families and home. The students then moved on to talking about feelings. This past week the students have been talking about techniques in order to calm their bodies when they are upset. The class learned the breathing technique called 'milk shake breathing'. The students practice taking a deep breath before slowly blowing out threw a straw into their cup of chocolate milk, without causing the bubbles to flow over the cup. This technique of breathing is to have the students learn to calm their bodies when they are upset.
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June 2019
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